Active Seniors is a vibrant mix of motivational songs from the last 30 years. I've chosen all of my classes' favourite singalong tracks, including Abba, Bananarama, Dolly Parton and The Eurythmics to spread a happy vibe in your Active Seniors Classes!
The BPM is slightly higher so you can giver a higher or lower choreography option depending on the group.
Active Seniors can also be used for Low Impact Aerobics, Step, Body Blitz, Conditioning and Aqua classes.
Rachel Holmes Presents Active Seniors disc 1
Rachel Holmes Presents Active Seniors disc 2
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